MY OFFERINGS...
Workshops, Camps, Classes & Life-Changing Experiences...

Self-Defense
Empowerment

Little Warriors

 Girl Power

Large and small group workshops, private lessons and long-term private training options available.
Seasonal week long empowerment camps, one day classes and private ongoing lessons available for adolescent, tween, teen, and adult females. 
Seasonal preschool martial art sessions and private lessons for children
aged 3 to 5.
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More Offerings...

Themed Birthday Parties

 Fierce Fitness

Young Heroes!

Multiple themes available. Choose your favorite! *Karate *Ninja's *Super Heroes* *Girl Power! *Teenage Mutant Ninja Turtles*  Ages 3 to adult. 
Action packed fitness class designed to get you strong while giving you skills to enhance your personal safety.  
Get fit. Get fierce.
Super Hero themed seasonal day camp for elementary school aged children. Martial arts and agility training, mixed with activities that develop mindfulness, compassion and courage to action.
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But wait there's more...

Create Your Own Experience

​Private
      Lessons

Mindful Movements

Body awareness, coping skills, self-confidence and kindness taught with fun activities, games & crafts for children ages 3 to 6 years.
Every style of class offering is available as private small or large groups. Together we can cutomize the experience to meet your goals within your budget and time frame.
Every style of class is available as private, individual, or partner training. Continuous long-term and short-term scheduling available.
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