Holistic Health & Wellness  Life Coaching 

 Holistic wellness views a person as a complete being. When ALL possible contributions to the current state are considered, a more comprehensive resolution can be obtained. Approaching every aspect of a person's life – body, mind, and spirit – in relation to the whole helps to access yourfull potential and activate your spiritual power, unblock your emotional pathways, and make transformational changes in your mental and emotional states, physical health, and spiritual connection to self and the source. I can help you discover your personal path to holistic wellness, and unlock your true potential, igniting the fire that burns within.
Find Out More...

More Offerings Below...​​

Workshops, Camps, Classes & Life-Changing Experiences...

Reiki Energy Healing

stroller Strength Fitness

Mindful Movements

Body awareness, coping skills, self-confidence and kindness taught with fun activities, games & crafts for children ages 3 to 6 years.
 Enhance your wellness, increase your vitality, reduce stress and anxiety, aid in injury healing and provention, become more focused and well balenced. 
Fitness and fun for parents and their stroller age child. Appropriate for all fitness and skill levels
Find Out More...
Find Out More...
Find Out More...
But wait there's more...

​Private
   Lessons

 Fierce Fitness

Self-Defense
Empowerment

Every style of class is available as private, individual, or partner training. Continuous long-term and short-term scheduling available.
Action packed fitness class designed to get you strong while giving you skills to enhance your personal safety.  
Get fit. Get fierce.
Large and small group workshops, private lessons and long-term private training options available.
Find Out More...
Find Out More...
Find Out More...